Creative Educational Programmes
Designed for children and young adults
Programmes that focus on Emotional Intelligence to support holistic education.
Integrated programmes for all ages combining awareness in the area of mind (thoughts, beliefs, knowledge), Body (felt sense, physical symptoms, dis-ease) and Soul (reconnection with Inner Sense, Intuition). This programme cultivates leadership skills and opens up the conscious awareness of diversity and inclusion. Music is used as the vehicle in this transformational experience.
Non-academic programmes for all ages: from preschoolers, to primary & secondary school goers as well as young adults in college and university.
Cultivate leadership from within. Open up the conscious mind towards diversity and inclusion at any age.
THE COURSE
WORKSHOP FORMAT
Setting an intention (theme, topic) for the class that is directly related with an emotion or experience — Eg. Gratitude, Abundance, Being Fearless, Who Am I?
Reflect and share what this means for each individual; How does it look? How does it feel emotionally? Is there a colour? What is the felt sensation physically?
Playing a curated song / playlist and allowing that to guide any of the following exercises such as journaling, story-telling, painting, collage creating or movement such as yoga / dance, etc.
Checking in and sharing the state of being after the activity; How does it look? How does it feel emotionally? Is there a colour? What is the felt sensation physically?
WHAT’S INCLUDED
Workbook with prompts
Access to Curated playlists
Suggested Reading list (depending on age group)
Access to Pre-recorded Meditations & Visualisations
Access to Pre- recorded Sound Healing Sessions & Sound Baths
Once weekly out of programme online meet-ups
Access to Melissa’s personal playlists.
UNCOVER a deeper understanding around emotional responses within the body and mind and each of their purpose.
LEARN how to navigate your own emotional landscape creatively and express through non-violent communication.
PRACTICE active listening from a space of neutrality without judgement.
What others have to say…
Any Questions? Book a free 20 minute Discovery Call
Frequency Asked Questions
Do I need to have any knowledge of music? Do I have to be able to play an instrument? Do I have to be able to read music? Do I have to sing?
No prior knowledge or experience in any facet of music is required.
I have no experience in mindfulness / music / painting / creative arts.
No prior knowledge or experience in any of these areas is required.
Do I have to share?
Sharing out loud (speaking our during sharing sessions) is encouraged but not mandatory.
Do I have to attend all classes in the programme?
Yes. With regards to in-person classes, If you miss any, you can catch up via a pre-recorded online class.