Some of What 2017 "learned" Me

2017 was a very different year of learning for me... I did not do as much travelling as I did in 2016 however I spent longer periods of time in the places that I traveled to.

You do a lot of learning during this time :

1. You learn new language - even when your language is the same, different countries and cities have their own slangs and slants and nuances to a common mother tongue
2. You learn difficult urban culture.
3. You learn the different social graces.
4. You learn about the different rules and governing laws
5. When I spent two months in Peru, i learned to understand a language in the way that is was expressed - through body language and tone and suggestion and most of all through my intuition
6. I got mugged at gun point. I learned about attachment, about forgiveness, about gratitude, about trauma, about sacred space, about survival, about resilience, about strength, about vulnerability, about asking for help, about silence, about emotional abuse, about unconditional love, about holding space, about self care, about recovery... in fact there is so much from this experience ALONE that I am still integrating and assimilating... just writing this is turning my insides upside down...

There are so many more things I could mention... my point is we are always learning. Life has so much to show us if we only commit some of our time to ourselves for this

Workshop for Adolescents and Young Adults

The First organic run of IMP workshop for Adolescents & Young Adults - UNTANGLE.UNDERSTAND.ACCEPT

Am feeling truly blessed to be supported by these two young men through their participation in this workshop. This not only facilitates in my service but represents their own contribution to service too. Their openness, willing to share, questions and feedback are invaluable.

Session 1 is complete!
Songs of the Day include :

Closing Time / SemiSonic
Affection / JinSang
Wonderwall / Oasis
Thank You / MKTO
It's Who We are / Red
Heartburn / Wafia

Session 2 is complete!
Songs of the Day include :

Shadow Of The Day / Linkin Park
Sound of Silence / Disturbed
Wasted / MKTO
Gone Gone Gone / Phillip Phillips
Purpose / Justin Bieber

With Session 3 over, the workshop is complete!
Songs of the Day include :

Move You Feet / Junior Senior
Changes / Faul & Wad vs. Pnau
Dancing in the Moonlight / Toploader

Feeling only Gratitude as Intuitive Music Programming officially launches it's second workshop

Always a Student...

I was recalling today what an amazing year 2016 was - a crazy rollercoaster. Major downs with little highs here and there. It was a BIG year of learning for me..

1. I learned to connect with my body more by taking up yoga and adopting a daily practice with an online teacher
2. I learned to listen more to my intuition and let it guide me to different places around the world
3. I learned to be fearless about telling my story of grief
4. I learned more about dying, death, grief, bereavement and the different theories of past lives and souls through my voracious appetite for reading (here are some of the books I read in 2016)