The Definition Of Me (Hardback)

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The Definition Of Me (Hardback)

30.00

Melissa Indot writes poetry that supports the service that Intuitive Music Programming provides. Coupled with original photography from her travel adventures, Melissa adds narrative to each stanza for an added perspective. First published on her social media platforms, you can now acquire your own personal copy of her poetic work in the form of a beautifully produced hardback book. Perfect as celebratory gifts, both for those you hold close to your heart and for yourself.

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When everything you thought you knew, means nothing and nothing at all - What happens today becomes tomorrow's history. The end of one day, births a new beginning. Everything we think we know can shift over night; all the systems and rules we create need constant updating as nothing is permanent. It's ok to have plans and methodologies but be mindful of staying fluid. 

When all that ever defined you, gets thrown at you like a ball - Just when you think you've got yourself all figured out and you know who you are, you often find yourself in a situation that challenges your beliefs making you rethink everything. Don't second guess yourself... follow your instinct. Take a breath, be calm, find peace, tune in then move in the way that feels right for you

When memories appear in your mind, as nightmares that replay - Are you able to discern the difference between drama and trauma? Sometimes we fall into unhealthy habits of creating the worse case scenarios in our minds preventing us from moving forward because of what we perceive to be a previous "bad" experience. Rather than fixate on the memory and relive the painful experience of the past we can consciously choose for the current outcome to be COMPLETELY the opposite...

Haunting every corner of you, taunting you day by day - It's easy to get caught up in what's missing in our lives and what's not going right. This thought process can spiral out of control and take us so far from the truth that we are literally creating low vibration outcomes for our lives!

Confusion leaves a trail, like chemicals in the sky - Ever feel bogged down by challenging events in your life that appear to continuously re-appear....? What do you do? Ignore them? Go through the motions? Do you resolve them? Address the situation with involved parties and look for solutions?

How will I ever get through? How will I ever get by? - Sometimes you just want to give up. You simply want to throw the towel in. You feel like you've tried everything and nothing is working... 

One moment I am soaring, high like an airplane - Celebrate everyday... especially the days that feel GOOD! Why? Because you deserve it... what better reason do you need?? ❤✨🌈😎

The next my tears are pouring, flooding like heavy rain - There are days when all you want to do is stay in bed and cry. And cry. And order pizza. And watch The Notebook on repeat. And listen to sad songs. And cry. And eat a tub of ice cream. And cry....

The anxiety twists and turns, inside my fragile gut - Do you suffer from anxiety? What's your remedy when it kicks in? How do you soothe yourself? For me, the moment I pre-empt my anxiety I can guarantee that it will happen. We are far more powerful than we realise in that whatever it is we focus our energy and thoughts to, we attract and create. There's my proof at least

I look up high above me, I can't escape this rut - When the road ahead seems long, the task hard, the climb steep, it helps to find focus through Gratitude 🙏🏽

There is no sign of an exit, I see no way to leave - Ever feel like you're STUCK. Stuck with no way out. No exit. No rescue mission in sight. No resolution around the corner. No conceivable solutions available

I guess I'll sit in this moment, until it's time to grieve - Time and space. Two things we never give ourselves enough of ... both allow us breathing room to ponder, review, reflect, cry, smile, appreciate, grieve, consider, integrate, find peace or simply Be ❤️✨

There is no real escaping, this recurring scary dream - Do you feel like your life is happening "to" you, that your life is like a dream state? Not really conscious, just getting by and existing? What did you dream for when you were a child? Would you rather not be living your dreams?

And nothing will ever be, the way I thought it seemed - Change is scary. And absolutely necessary if you ever feel yourself caught in a situation you don't want to be in, or that is no longer benefitting you. That fear of change can leave us feeling trapped and helpless, like being caught between the devil👹 and the deep blue sea🌊... "I don't want to be where I am now but at the same time I'm afraid of stepping away from this because I don't know where to go from here"

I trust one day that this, ache will ebb away - Nothing in life is permanent ... find comfort in breath, meditation, prayer and stillness... as in stillness is where we find peace ❤️✨

Happiness will get to share, with me another day - Love is the only energy. Love. Love for nature. Love for life. Love for your friends, your family, your community, your life....

This too shall pass says the ink, upon my shaky wrist - This too shall pass. Absolute truth. And so powerful to remember. This quote struck a chord with me when I was going my deepest pain through grieving the passing of my Father. And two years later with the passing of a Soul Mate. It is now my go-to during difficult times

It's time to live life full, without taking silly risks - Do you see yourself as a creative? Guess what... we ALL are. We are all designers and architects. What of? Our lives! Take the driving seat!

Although I feel sick inside, with fear paralyzingly me - Fear. That four letter word. I love acronyms and what I have done with the word FEAR is transmute the energy it brings me by creating an acronym for it :

For
Everything
A
Reason

I remind myself to be calm, I remind myself to breathe - Honour yourself, with what you need. In most cases what we need is a moment to ourselves. To take stock, to reconnect, to recalibrate, to consider, to reflect, to contemplate, to ground, to breathe....

My vision is grey and blurred, no images appear clear - Blurry. Some of us feel it when we wake in the morning, some last thing at night and others live their lives in a blur; which are you?

My hearing is very muffled, what is that sound I can hear - Do you find yourself zoning out a lot? Like watching TV but with the volume off. Or maybe when you're trying to have conversations with people but all you're getting is white noise.... 📺

My head is spinning around , an eternal spinning top - Sometimes I feel overwhelmed. Why and with what? Often it's all me - expectations of others of me and my life are all perceptions owned by ME.... that I can tweak and change to suit me

When will this anguish end, when will this fortune stop - When it feels like you drew the short straw in life, that you're getting a raw deal, reach out and share your story or current struggle with a friend, a family member or a Good Samaritan; someone who can lend you a supportive ear that this is not forever but a chapter in which you are learning and growing 🌱

So one day I know I will thank, the Gods and guides and you - The light at the end of the tunnel. The flower growing through the concrete pavement. Ghe sun streaming through thick black clouds. A rainbow after the storm.... 

I managed to sit through pain, that lead to my powerful truth - Pain and struggle. What's it all about really? What I have come to learn through mine is that it happens when I am living out of alignment to my truth

(Bonus) Gratitude will overflow, my vibrant beating heart - When was the last time you stopped to appreciate and acknowledge all you have achieved in your life to date. Celebrate you. Love you and you will feel and feed it to the world

(Bonus) Because it was borne from love, my sobriety is going to last - Feel the pureness in your veins. Your Truth because You Are Love

(c) Melissa Indot

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To place your order for your very own custom 6x6, 56 page Hard Cover mini Coffee Table of Melissa Indot's "The Definition of Me", please fill out your delivery details as below. 

Fifty six pages of an original poem by Melissa Indot together with original photographs collated from her travels bound together with inspiring personal anecdotes of self-reflection from her experience of life to date.

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Total cost inclusive of delivery is US$ 30 (US$ 31.50 PayPal)